Betere school gedrag

Reduced Behaviour Problems in School

Adolescent children with high normal systolic blood pressure were randomly assigned to either learn Transcendental Meditation or participate in a health education control group. After four months, the students practicing the Transcendental Meditation Programme showed decreased absenteeism, decreased school rule infractions, and decreased suspension days.

Reference: Health and Quality of Life Outcomes 1: 10, 2003.